Biggest Loser Contest:

Congrats to Ginny for being our Week 2 Biggest Loser with a 1.31% loss this week. Fritz, currently with a total loss of 1.72%, took over the lead from Michael, however the field is very close and it is still anybody's race to win. We added $7 to the pot to bring our current total to $192.

Thursday, February 4, 2010

Stress and Weight

I know we all get stressed from time to time.  And losing weight or even mantaining your current weight can be difficult even if you are eating right and exercising.  So, I searched for some insights on to why this happens.  Check out these articles about stress & weight:

Stress & Your Stomach

How Do I Control Stress Weight Gain?

Stress & Weight Gain - Can stress make you fat?
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1 comment:

  1. The Heat SeekerFebruary 4, 2010 at 12:23 PM

    So many factors can lead to an unhealthy diet, but certainly any event that can affect your hormonal balance. It's so easy to get caught up in the short lived satisfaction of cheesecake when you have a lot on your mind! Lol.
    The external weight struggle is simply a reflection of the internal struggle. What if the pursuit of weight loss is the reason for the stress, though? Could end up being a nasty cycle!

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