Biggest Loser Contest:

Congrats to Ginny for being our Week 2 Biggest Loser with a 1.31% loss this week. Fritz, currently with a total loss of 1.72%, took over the lead from Michael, however the field is very close and it is still anybody's race to win. We added $7 to the pot to bring our current total to $192.

Thursday, March 4, 2010

Are you a fan of chocolate and peanut butter?

I love chocolate and peanut butter candy.  I recently discovered a lower calorie, healthier alternative.  Get chocolate crunch rice cakes (like Quaker brand).  Add a SMALL amount of all natural peanut butter, and presto, a tasty snack to satisfy any chocolate or peanut butter cravings.

Rice cake = 60 calories
1/2 tbsp peanut butter = 45 calories

A nice snack for less than 100 calories, only 5g of fat and 7g of sugar.  2 Reese's Peanut Butter cups will cost you 230 calories, 13g of fat and 20g of sugar!

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